Gurmukh Kaur Khalsa is an internationally recognized expert on Kundalini Yoga and meditation. It was our honor to hear her speak on the topic of Kundalini Yoga and Meditation as they relate to Wellness in the Treatment of Addiction. ONE80CENTER: "If you are in recovery, how do you think that impacts the way you approach your work?" "I know that my happiness is helping people but not being a martyr. I met a lot of people that are martyrs. Their lives are going to the dogs, they are unhealthy. They are just surviving so they can help the world. That's not it either. It has to be a full circle of self-love. People ask me "you travel all over the world on and off airplanes how do you do it?" I take care of myself because I like to take care of myself and I know if I take care of myself I have more energy to take care of other people. It's like a full circle. Its like if you have a car and you got to take kids to school. You are not going to let your car be totally filthy dirty not having get it checked out get in accidents so it's a big tin of junk. You take care of it so you can drive other people around. You take care of your car so you can take care of other people." Wellness Day is an annual gathering of the brightest lights in the Wellness movement sponsored by the one80center.com a drug and alcohol treatment center located in Los Angeles, California. For more information regarding Wellness Day visit wellnessday.one80center.com. For more aboutone80center visit http
Tags: Gurmukh, Khalsa, Kaur, Addiction, Treatment, Professionals, Meditation, Yoga, Kundalini, Wellness, Day, one80center, Los, Angeles, California, Beverly, Hills, 180, Center, Rehab, Martyrdom, Self-Love, Full, Circle, Self-Preservation, Helping, Others, Service, to, Take, Care, of, Yourself, one, 80
No comments:
Post a Comment